Psychelp is a vibrant, young, dynamic practice delivering counselling and mediation services to the people of Northern Sydney.
Psychelp counselling employs a broad range of psychological approaches, tailored to the specific needs of the client. These include cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), dialectical behavoural therapy (DBT), exposure therapy, family therapy, psychoeducation, relaxation training and self esteem coaching.
Psychelp mediation services utilise a flexible, evidence based model to assist in faciitating the best outcome for all parties.
Further to the above, Psychelp provides comprehensive assessment and report writing services, including medico legal reporting.
Sarah McMahon is registered Psychologist and an accredited Mediator with 10 years experience in counselling and 5 years experience in facilitating mediations.
Sarah has been employed in a counselling capacity in both commercial and community settings. She has an interest in the mental health of youth and young adults, as well as the eating disorders and weight management issues.
Sarah has provided mediation for many issues, particularly within employment and insurance settings.